In The Healing of America, New York Times bestselling author T. R. Reid shows how all the other industrialized democracies have achieved something the United States can’t seem to do: provide health care for everybody at a reasonable cost.

In his global quest to find a possible prescription, Reid visits wealthy, free market, industrialized democracies like our own-including France, Germany, Japan, the U.K., and Canada-where he finds inspiration in example. Reid shares evidence from doctors, government officials, health care experts, and patients the world over, finding that foreign health care systems give everybody quality care at an affordable cost. And that dreaded monster “socialized medicine” turns out to be a myth. Many developed countries provide universal coverage with private doctors, private hospitals, and private insurance. Read the rest of this entry »

A New York Times bestseller that has changed the way readers view the ecology of eating, this revolutionary book by award winner Michael Pollan asks the seemingly simple question: What should we have for dinner? Tracing from source to table each of the food chains that sustain us – whether industrial or organic, alternative or processed – he develops a portrait of the American way of eating. The result is a sweeping, surprising exploration of the hungers that have shaped our evolution, and of the profound implications our food choices have for the health of our species and the future of our planet.

Pollan has divided The Omnivore’s Dilemma into three parts, one for each of the food chains that sustain us: industrialized food, alternative or “organic” food, and food people obtain by dint of their own hunting, gathering, or gardening. Pollan follows each food chain literally from the ground up to the table, emphasizing our dynamic coevolutionary relationship with the species we depend on. He concludes each section by sitting down to a meal—at McDonald’s, at home with his family sharing a dinner from Whole Foods, and in a revolutionary “beyond organic” farm in Virginia. For each meal he traces the provenance of everything consumed, revealing the hidden components we unwittingly ingest and explaining how our taste for particular foods reflects our environmental and biological inheritance. Read the rest of this entry »

She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel’s passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful company BethennyBakes, providing delicious recipes to Health, or working with leading lifestyle and food companies.

Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, readers will say:

• I know when I am really hungry

• When I’m really hungry, I look for high-volume, fiber-rich foods

• I can have any food I want

• I love the taste of real food Read the rest of this entry »

Dr. Ian demands big results from his diet plans: whether on VH1’s Celebrity Fit Club, State Farm’s 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds.

With over twenty years of experience watching how and why dieters lose weight—and how they don’t—Dr. Ian developed a program that actually retrains the brain to diet naturally. Read the rest of this entry »